Change your View, Shift your Paradigm, Begin your Journey to Wellness

The purpose of our center is to support you in your quest for health based on a foundation of compassion, service, lifestyle education, preventive medicine, and natural therapies through achieving optimal health based on a philosophy of wellness enhancement by creating simple, manageable steps for you and your family.

When we lead healthier lives we feel better and when we feel better we do more and when we do more we change our world. When we change our world we have the ability to shape the future of those around us!

Let our center bridge the gap between where your health is now and where you could be. This is where naturopathic medicine comes in.


*currently offered

Lifestyle and Nutritional Counseling
Botanical (Herbal) Medicine

Acupuncture and Traditional Chinese Medicine
(Stamford office only)
Naturopathic Manipulation (Stamford office only)
Weight Management

Wellness Consultations
Concierge Packages
Environmental Medicine


Whole food nutrition is the best medicine and the first area that naturopathic practices focus on. The old adage "you are what you eat" has become "you are what you can absorb." Eating foods that do not agree with your body or eating a diet of processed foods can have numerous implications physically and mentally. Many medical conditions can be treated more effectively with food and nutritional support than they can by other methods, with fewer complications and side effects. Hippocrates was the first to say "Let food be thy medicine, medicine be thy food".


Everyone is exposed to greater quantities of chemicals in the environment, food, and water supply. These chemicals can interact synergistically to elevate their negative effects. There are effective measures and steps for immune restoration.


Plant substances are powerful medicines and the use of botanical medicines can address a variety of disorders concurrently. When properly implemented, botanical medicine can effectively be applied with minimal likelihood of side effects.


Homeopathic medicine is based on the principle of “like cures like.” Empirical observation indicates that it works on a subtle, yet powerful, energetic level, supporting an individual’s constitution. Like a tuning fork for the body, the correct homeopathic remedy can heal on a physical, mental, and emotional level.


Mental attitudes and emotional states may influence, or even cause, physical illness. Counseling, nutritional balancing, stress management, and other therapies are used to help patients heal psychologically.


Individual state licensure and scope of practice dictates methods of therapeutic manipulation, in-office minor surgeries, and acupuncture. However, the basic philosophies, knowledge, and teaching can be utilized to give the best insight of when to refer out.